Rough day today. Awoke with a raging migraine headache. Took care of that with some Advil, but sort of wiped me out all day today. Got home and simply beat. Put off the run till tomorrow. Also got some nagging pain in my right shoulder and neck.
Looks like the tattoo is still healing, so going to put off swimming until this weekend. I am going crazy not being able to swim, but I figure I can wait a few more days to make sure something that is going to be with me for the rest of my life turns out okay.
Made some more plans for the upcoming August races. I will be enjoying some pre-race night camping and fireside brew in the Shenandoan National Park.
Breakfast: Venti black coffee, and turkey sausage muffin - 400 calories
Lunch: Free pasta at work - 700 calories
Dinner: Some pasta, brussel sprouts, one brownie, and a full glass of wine - 1100 calories.
Total: 2200 roughly. Current weight steady at 148 both in AM and PM.
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